ORARIO LEZIONI FITNESS FIUMICINO

ORARIO LEZIONI FITNESS • FIUMICINO

LUNEDI

MARTEDI

MERCOLEDI

GIOVEDI

VENERDI

SABATO

DOMENICA 

08.30-09.00
Padel Athletic
Cardio Zone

9.00-9:.50
Total Body
Fitness Zone

07.15-8.00
Suspension Training
Fitness Zone

08.00-08.50
Pilates
Body&Mind Zone

07.15-8.00
Suspension Training
Fitness Zone

09.30-10.30
Studio Pilates*
Studio Pilates

10.00-11.00
Indoor Cycling
Road Race Zone

09.00-09.50
Posturale
Body&Mind Zone

10.00-10.50
MIOFASCIAL TRAINING
Body&Mind Zone

09.00-09.50
Posturale
Body&Mind Zone

08.00-09.00
EasyfitRun
Outdoor

9.00>9.50
POSTURALE

Body&Mind Zone

10.00-11.00
Indoor Cycling
Road Race Zone

10.00-11.00
Studio Pilates*
Studio Pilates

13.30-14.20
Funzionale
Fitness Zone

10.00-10.20

BODYWEIGHT

cardio zone

9.00-9.50
Total Body
Fitness Zone

10.00>10.20

BODYWEIGHT

cardio zone

11.00-11.50
Funzionale
Fitness Zone

10.00-10.50

Abdominal Cross

Fitness Zone

17.00-17.50
Posturale
Body&Mind Zone

10.00-10.50

Abdominal Cross

Fitness Zone

11.00-11.50
GAG
Fitness Zone

10.00-10.50

Abdominal Cross

Fitness Zone

12.00-13.00
Vinyasa Flow
Body&Mind Zone

11.00-12.00
Vinyasa Flow
Body&Mind Zone

17.00-17.50
TOTAL BODY
Fitness Zone

10.00>11.00

STUDIO PILATES*

Body&Mind Zone

17.00-17.50
Miofascial Training
Body&Mind Zone

10.00>11.00

STUDIO PILATES*

Body&Mind Zone

13.30:14.20

CROSS TRAINING

Fitness Zone

17.30-18.30
STUDIO PILATES*
Studio Pilates

11.00-12.00
Vinyasa Flow
Body&Mind Zone

17.00-17.50
TOTAL BODY
Fitness Zone

13.30-14.20
Cross Training
Fitness Zone

17.30-18.20
Tabata
Fitness Zone

18.00-18.50
MIOFASCIAL TRAINING
Body&Mind Zone

13.30>14.20
CROSS TRAINING

Fitness Zone

17.30-18.30
STUDIO PILATES*
Studio Pilates

17.30-18.20
TABATA
Fitness Zone

17.30>18.20
PILATES

Body&Mind Zone

19.00-19.50
Bodypump
Fitness Zone

17.30-18.00
TABATA
Fitness Zone

18.00-18.50
Posturale
Body&Mind Zone

17.30>18.20
PILATES

Body&Mind Zone

18.30>19.20

CROSS TRAINING

Fitness Zone

19.30-20.30
INDOOR CYCLING
Road Race Zone

17.30>18.20
PILATES

Body&Mind Zone

19.00-19.50
BODYPUMP
Fitness Zone

18.30>19.20

CROSS TRAINING

Fitness Zone

18.30>19.30

STUDIO PILATES*

Studio pilates

20.00-20.30
ALLENAMENTO AL FEMMINILE
Cardio Zone

18.30>19.20
CROSS TRAINING

Fitness Zone

19.30-20.30
INDOOR CYCLING
Road Race Zone

18.30>19.30

STUDIO PILATES*

Body&Mind Zone

19.00>20.00

VINYASA FLOW

Body&Mind Zone

20.00-20.50
FUNZIONALE
Fitness Zone

18.30>19.30

STUDIO PILATES*

Studio pilates

20.00-20.30
ALLENAMENTO AL FEMMINILE
Cardio Zone

19.00-20-00
Vinyasa Flow
Body&Mind Zone

19.30>19.50

ABDOMINAL

cardio zone

19.00>20.00

VINYASA FLOW

Body&Mind Zone

20.00-20.50
FUNZIONALE
Fitness Zone

19.30-19.50
Abdominal
Cardio Zone

19.30-20.30
Indoor Cycling
Road Race Zone

19.30-20.30
INDOOR CYCLING
Road Race Zone

20.00-21.00
Salsa/Bachata Avanzato
Body&Mind Zone

19.30-21.00
Preboxe
Fitness Zone

19.30-21.00
Preboxe
Fitness Zone

19.30-21.00
Preboxe
Fitness Zone

21.00-22.00
Salsa/Bachata Prep Gruppo
Body&Mind Zone

20.00-20.30
Padel Athletic
Cardio Zone