Orario Club Fiumicino - EasyFit Palestre

ORARIO LEZIONI FITNESS FIUMICINO

ORARIO LEZIONI FITNESS • FIUMICINO

LUNEDI	MARTEDI	MERCOLEDI	GIOVEDI	VENERDI	SABATO	DOMENICA
08.30-09.00 Padel Athletic Cardio Zone	9.00-9:.50 Total Body Fitness Zone	07.15-8.00 Suspension Training Fitness Zone	08.00-08.50 Pilates Body&Mind Zone	07.15-8.00 Suspension Training Fitness Zone	09.30-10.30 Studio Pilates* Studio Pilates	10.00-11.00 Indoor Cycling Road Race Zone
09.00-09.50 Posturale Body&Mind Zone	10.00-10.50 MIOFASCIAL TRAINING Body&Mind Zone	09.00-09.50 Posturale Body&Mind Zone	08.00-09.00 EasyfitRun Outdoor	9.00>9.50 POSTURALE Body&Mind Zone	10.00-11.00 Indoor Cycling Road Race Zone
10.00-11.00 Studio Pilates* Studio Pilates	13.30-14.20 Funzionale Fitness Zone	10.00-10.20 BODYWEIGHT cardio zone	9.00-9.50 Total Body Fitness Zone	10.00>10.20 BODYWEIGHT cardio zone	11.00-11.50 Funzionale Fitness Zone
10.00-10.50 Abdominal Cross Fitness Zone	17.00-17.50 Posturale Body&Mind Zone	10.00-10.50 Abdominal Cross Fitness Zone	11.00-11.50 GAG Fitness Zone	10.00-10.50 Abdominal Cross Fitness Zone	12.00-13.00 Vinyasa Flow Body&Mind Zone
11.00-12.00 Vinyasa Flow Body&Mind Zone	17.00-17.50 TOTAL BODY Fitness Zone	10.00>11.00 STUDIO PILATES* Body&Mind Zone	17.00-17.50 Miofascial Training Body&Mind Zone	10.00>11.00 STUDIO PILATES* Body&Mind Zone
13.30:14.20 CROSS TRAINING Fitness Zone	17.30-18.30 STUDIO PILATES* Studio Pilates	11.00-12.00 Vinyasa Flow Body&Mind Zone	17.00-17.50 TOTAL BODY Fitness Zone	13.30-14.20 Cross Training Fitness Zone
17.30-18.20 Tabata Fitness Zone	18.00-18.50 MIOFASCIAL TRAINING Body&Mind Zone	13.30>14.20 CROSS TRAINING Fitness Zone	17.30-18.30 STUDIO PILATES* Studio Pilates	17.30-18.20 TABATA Fitness Zone
17.30>18.20 PILATES Body&Mind Zone	19.00-19.50 Bodypump Fitness Zone	17.30-18.00 TABATA Fitness Zone	18.00-18.50 Posturale Body&Mind Zone	17.30>18.20 PILATES Body&Mind Zone
18.30>19.20 CROSS TRAINING Fitness Zone	19.30-20.30 INDOOR CYCLING Road Race Zone	17.30>18.20 PILATES Body&Mind Zone	19.00-19.50 BODYPUMP Fitness Zone	18.30>19.20 CROSS TRAINING Fitness Zone
18.30>19.30 STUDIO PILATES* Studio pilates	20.00-20.30 ALLENAMENTO AL FEMMINILE Cardio Zone	18.30>19.20 CROSS TRAINING Fitness Zone	19.30-20.30 INDOOR CYCLING Road Race Zone	18.30>19.30 STUDIO PILATES* Body&Mind Zone
19.00>20.00 VINYASA FLOW Body&Mind Zone	20.00-20.50 FUNZIONALE Fitness Zone	18.30>19.30 STUDIO PILATES* Studio pilates	20.00-20.30 ALLENAMENTO AL FEMMINILE Cardio Zone	19.00-20-00 Vinyasa Flow Body&Mind Zone
19.30>19.50 ABDOMINAL cardio zone		19.00>20.00 VINYASA FLOW Body&Mind Zone	20.00-20.50 FUNZIONALE Fitness Zone	19.30-19.50 Abdominal Cardio Zone
19.30-20.30 Indoor Cycling Road Race Zone		19.30-20.30 INDOOR CYCLING Road Race Zone	20.00-21.00 Salsa/Bachata Avanzato Body&Mind Zone	19.30-21.00 Preboxe Fitness Zone
19.30-21.00 Preboxe Fitness Zone		19.30-21.00 Preboxe Fitness Zone	21.00-22.00 Salsa/Bachata Prep Gruppo Body&Mind Zone
		20.00-20.30 Padel Athletic Cardio Zone

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